The Kinder Mind Project

Psychotherapy

“You are the sky. Everything else – it’s just the weather”

– Pema Chödrön

Although our thoughts initially seek to make sense of things, they can easily imprison us in a spiral of endless obsessive thoughts, leading us to suffering. This suffering can manifest itself in various ways: depression, anxiety, addictions, phobias, among others. The causes may include events that happened to you in the past, fear of facing the future, or current circumstances.

My main goal is to provide you with support so that you can free yourself from this emotional suffering.

The sessions

Each session will focus on understanding what you are experiencing in the present and what factors have contributed to the development of your difficulties, promoting awareness in the here and now that allows you to access new and more satisfactory possibilities, using the tools that we will develop together throughout the process.
If you feel the need to focus on yourself and begin to modify some patterns in your life, you have come to the right place.

My working method

❀ We are going to explore and evaluate the following aspects:
  • Individual
  • Social
  • Thoughts
  • Behaviors
  • Couple and family relationships
  • Physical health
  • Emotional manifestation
❀ I have a wealth of experience in aiding individuals in their personal and professional development. Psychology is my true calling, and I derive immense satisfaction from witnessing the positive transformations in my clients.  

Cost 1 hour:
50€ eur.

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