Psychotherapist with a Cognitive Behavioral approach, focused on Mindfulness-Based Therapy / Thai Massage Therapist & creator of
The Kinder Mind Project.
I am originally from Mexico City, where I graduated with a degree in Psychology and dedicated myself to supporting victims of violence, primarily women. I have always been fascinated by our innate ability to recover after experiencing trauma and the intricate process of healing and empowerment.
It is extraordinary how each person embarks on a unique path; I am passionate about accompanying that journey and helping people regain control of their lives.
I fell in love with providing therapy and had the opportunity to engage in community intervention and activism against gender-based violence.
I decided to move to Barcelona to pursue a master’s degree in Clinical Psychology and Behavioral Medicine, which marked the beginning of my journey to expand my therapeutic approaches.
I found myself working with clients of different ages, each presenting unique challenges. I discovered the use of mindfulness practice in women with eating disorders (EDs), children with behavioral problems and autism, and therapeutic groups seeking stress management and emotional regulation.
As I delved deeper into my practice, I decided to specialize in Mindfulness-Based Therapy, recognizing its profound impact on mental well-being. Through meditation, I discovered what I consider to be the most precious tool in my therapeutic arsenal.
with the mind-body connection, I sought to broaden my skill set by learning the therapeutic art of Thai massage. I found these techniques invaluable in addressing physical manifestations of psychological distress and promoting holistic well-being.
I am deeply passionate about providing wellness and find great joy in my work, whether intervening on an emotional or physical level.
My professional intention is to offer comprehensive and in-depth treatment to my clients, continuously updating and refining my toolkit to ensure an efficient and compassionate support on each individual’s journey, guided by loving kindness and utmost respect.
‘The world gives you so much pain and here you are making gold out of it. There is nothing purer than that.’
– Rupi Kaur
I would be delighted to accompany you
♡
It was born on social media at a time of great need, with the goal of sharing tips and information about mental health from an empathetic and gender perspective. It aspires to be a support space that offers that little push of inspiration or light on the path when life gets tough. By sharing knowledge from my own experiences, I hope to help others move forward and create a community that feels genuinely connected and safe.
